Sunday, October 10, 2010

Another Monthly Menu

Week 1

Cassoulet w/ lots of vegetables
Lighter Chicken Enchiladas
Spicy Apricot-Glazed Chicken, Green beans w/ toasted pecans, and quinoa
Meatball Sandwiches w/ baby carrots and celery dippers
Broccoli and Pork Stir-fry w/ jasmine rice

Week 2

Jamie’s Minestrone
Grandma’s veggie chili w/ cornbread
Whole-wheat flatbreads w/ lamb and yogurt
Chicken stirfry w/ broccoli and carrots- w/ rice
Pasta w/ Rosemary Shrimp and Scampi w/ sautéed zucchini

Week 3

Slow-cooker Green Chili w/ tortilla chips
Maple-glaze Cornish game hens w/ carrots and warm green bean and potato salad
Very Veggie Lasagna
Mediterranean Baked fish w/ roasted zucchini / couscous pilaf
Ginger Chicken Stir-fry w/rice

Week 4

Slow cooker Short Rib Ragu w/ baking power biscuits
Lentil Soup w/ Sourdough Croutons
Green Chili Burritos
Healthy turkey loaf w/ mashed sweet potatoes and steamed broccoli
Beef and Broccoli in Oyster Sauce w/ rice

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